Do you live in the Sonoma County area? Or maybe you are in need of a little get away to wine country? Well, July 24 & 25th of this year Santa Rosa is holding their 2nd annual Raw Health Expo where you can discover the secrets to thriving on a Raw Food Diet! There are a variety of activities to take part in and over two dozen of today’s most talented raw food teachers who will be offering fun & exciting classes!
If you are interested in Discovering cutting edge secrets that can change your life, making connections and friendships that can last forever, & Learn the healthiest way to live the raw lifestyle, then check out their website for registration information!
http://www.rawhealthexpo.com/
And if you do choose to take part in the fun you must check out the Santa Rosa’s California Certified Farmers market on saturday! The produce, sweet treats and smiles is well worth the trip it’s self! Be sure to say hello to our friends at Laguna Farms & Full Circle bakery!
Recently I have been receiving emails about how chocolate is toxic! But that my friends, just is not true.
However, everything in moderation! If I were to go and eat a pound of chocolate weather it be milk, white, or dark- of COURSE i’ll get sick. Now some kinds of chocolate are not as highly recommended as dark. And that’s because dark chocolate is indeed good for you. If the ‘ingredients’ section on our site is not convincing enough check out web MD to see what they have to say!
http://www.webmd.com/diet/news/20030827/dark-chocolate-is-healthy-chocolate

Have you ever wondered what the world’s healthiest foods were? Well, here’s a fantastic site that can help!
Love,
Song Bird
http://www.whfoods.org/foodstoc.php
Here are 10 reasons why you might want to go RAW!
I LOVE this site! Hope you will too
http://www.rawfoodnation.org/raw-foods/reasons-to-consider-raw/
Hey Everyone!
I wanted to share this site I came across this morning. It has excellent information on the Raw foodist lifestyle!
Learn more about…
Raw Food: Learn easy tips for transitioning to the raw food lifestyle.
Weight Loss: Discover simple solutions to lose weight fast and safe.
Emotional Eating: Break old habits and reprogram your life.
Personal Power: Reclaim your power by claiming all your actions.
Liberation: Free yourself from all limitations / discover your strengths.
Manifestation: Learn to live the life that you always dreamed of.
Go to : http://www.lovingraw.com/
Happy Monday!
From all of us at Love Bird Chocolates, Happy Easter!